Popular Old Age Problems You Should Know of if You are a Senior Citizen
According to the world health organization, the total population of adults aged sixty and above will move to twenty twp percent which is almost twice the current figure which stands at twelve percent. the rise is expected to happen between now and 2020. This is the age where most people have the most fulfilling and enriching experiences if their lives. However, you need to take precautions in order to remain strong. You may start experiencing some age problems as you approach this stage in life. On this site, you can learn all you need to know about some of he most common problems that come with old age. Your joy and happiness in this period depends on how well you are able to prevent and treat some of these problems.
Chronic health problems may creep in. Almost eighty percent of the older adults are affected by at least one chronic health problem. Two or more chronic diseases affect a further sixty eight percent from the eighty percent. Chronic diseases are ailments that persist over time and have effects that last long. At this age, you may experience problems such as heart problems, diabetes, strokes and cancer. The best way to prevent such problems is by scheduling annual check ups with your physician to keep track of any changes in your body.
You may also be affected by some mental health disorders. Out of close to thirty four million Americans aged above sixty five years, more than nineteen million are affected by depression. There are some other co-occurring problems associated with clinical geriatric depression although. Examples include Alzheimer’s disease, arthritis, Parkinson’s disease, cancer and many more. When affected by these conditions, it is normal for seniors to sink into feelings of loneliness and despair. It may get worse if they lose someone close to them. Avoid getting your spirits down by seeking community at every corner. At the local senior citizen centre, you can interact with your peers as well as the staff and engage in great activities.
Cognitive deterioration is also a common problem. You may start forgetting simple things such as where you placed your keys or whether or not you turned off your oven. If this goes on for a long period, failing cognitive health starts to become a possibility. The year 2050 is expected to see close to three times the current number of people with dementia if the projection by the World Health Organization are anything to go by. If you stay away from habits that can cause this problem such as substance abuse, you should be able to prevent this problem.